Welcome to the world of Joly Yogi
Breathe. Sweat. Laugh. Get heal.
I am Gwanaëlle, but everyone calls me Gwen! I am 33 years old and I am the typical French girl who could be your neighbor!
I caught the travel virus at 19 and it was through all these wonderful experiences that my vision of life opened up and that I encountered yoga.
I have traveled around the world and taught yoga everywhere, which has allowed me to explore different techniques and be in constant evolution.
Today I live in Mexico, in Sayulita, I give my classes here and organize yoga & surf retreats.
I am also very interested in essential oils, so it was only natural that I followed a training "Aromatherapy Practitioner" .
Today logic mixes the two universes, this is why “ Yoga & Wellness / Events ”.
Oh yes! Why Joly Yogi? It's a nod to my last name ;)
Conscious hatha yoga
Dynamic, creative, sometimes challenging and always deep, my classes range from Hatha yoga to restorative. They are designed to fill you with love, to give way to a clear mind and a strong body over the long term.
With concern for alignment and safety, I encourage my students to continuously analyze, with each breath, their physical and mental state. I want them to leave the classroom equipped with tools to take their practice off the mat, into everyday life.
The path to yoga that I offer is a transformational process that begins with improving posture.
The results are reflected in a more mindful asana practice.
In this way, the postures are worked from the inside out, not only to achieve the form, but also to provide the bases to be able to develop in a respectful and pleasant way the potentials of each person.
Then there is room for transformation.
Aromatherapy practitioner, essential oils
This interest in essential oils was gradually affirmed, by the desire to no longer use pharmaceutical products. The body is capable of much more than we think, and with the support of nature, even much more. !
The desire to help others was the lever to train me in the field of aromatherapy.
I am here, with the essential oils to best accompany you in this stage which is yours, both physically and emotionally.