"Yogi on waves" retreat
Summer 2022
(A little patience for the next one)
Yoga & surfing
How about a stay between relaxation, fun, beautiful encounters and a lot of kindness?
It's this way!
Length of stay
4 days, 3 nights
Group size
8 to 12 people
yoga level
All levels (good physical condition recommended)
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The place:
Located between Portimão and Lagos, away from the noises of the city, sheltered on the shore of the Ria de Alvor where animals and nature still thrive, is Quinta Vale da Lama!
Casa Vale da Lama is unlike any other. Passionate about nature, sustainability, land and soil regeneration but also passionate about sharing their knowledge with everyone. That is why the house combines comfort and leisure with sustainability and awareness, making moments in this building a unique experience.
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If there is something that makes us feel at home, with family or friends, it is certainly a delicious meal. Farm-grown food is lovingly prepared to end up on your plate. Experience the satisfaction of tasting dishes full of life because the ingredients are not only organic but are cultivated by Casa Vale da lama, with dedication, passion, respecting nature.
Program of the stay
On the program of this superb stay: 2 yoga classes per day (dynamic in the morning to prepare the body for surfing and at the end of the day more gentle).
2 surf lessons and the discovery of permaculture.
This experience will take place between land and sea, in a magnificent “ quinta » located between Lagos and Portimao, in the south of Portugal which will allow you to completely relax.
D-1 Thursday 16:
Arrival of participants from 3:30 p.m.
4:30 p.m.: Opening circle and presentation of the stay
6-7:30 p.m.: Hatha yoga class, get to know everyone
8 p.m.: Dinner
Free time, discussion, exchange
D-2 Friday 17:
7:30-9am: Energizing Hatha yoga to awaken body and mind. Special course for surfing
9:15 a.m.: Breakfast
10 a.m.: Discovery of permaculture
12:30 p.m.: Lunch
2 p.m.: Surf lesson
6-7:30 p.m.: Restorative yoga, to release and relax muscular but also mental tensions
8 p.m.: Dinner
Free time, discussion, exchange
D-3 Saturday 18:
8am-9.30am: Energizing Hatha yoga to awaken the body and mind. Special course for surfing
10 a.m.: Breakfast
11:30 a.m.: Surf lesson (lunch will be in the form of a picnic to be eaten on the beach)
Free time after surf lesson
6 p.m.-7.30 p.m.: Restorative yoga, to release and relax muscular but also mental tensions
8 p.m.: Dinner
Free time, discussion, exchange
D-4 Sunday 19:
8 a.m. to 9:30 a.m.: Gentle Hatha yoga.
closing circle
9:45 a.m.: Breakfast
Free time (departure preparation, suitcase, bags)
12 p.m.: Lunch
After lunch: Departure
Services included in the price:
All the practices and workshops mentioned in the program above
Vegetarian breakfasts, lunches and dinners, vegan option
Surfing equipment
Surf insurance
yoga equipment
Accommodation
Application fee
Services not included in the price:
Transport to get there
All activities not mentioned in the program
Travel insurance (except surfing)
The Covid test (PCR) to be carried out before your departure for the stay
How to get there:
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From Faro Airport, Portugal
By car
53 minute drive.
Possibility to rent cars directly at the airport.
Uber
Price between 57€ and 76€
If the option interests you and you want to share with other participants, I would be happy to put you in touch
Transport companies
Faro Airport Transfers Algarve provides transport to the address. If you book several, the price is decreasing, let me know if you want to be put in touch with other participants!
Faroshuttlebus also commutes but to Lagos. 1h30 journey
Between 17€ and 20€.
Then take uber to the address.
The rates
Choose your room
Feedback!
Registration
Once your information has been sent, you will receive an e-mail from me with either a paypal link or bank details, to specify your payment preference in the comments.